FIRST BOOK OF PHYSICAL EDUCATION-(CBSE)-WITH QR CODE -LIVE INDEX OF TOPICS OF CHAPTER
Use of QR Code in the book ?
By including QR codes along with references to videos, we could give readers an option to point their mobile phone at a printed page and watch a vedio related to the topic for the better understanding of it on our website study portal within seconds.
HOW THIS BOOK IS USEFUL FOR STUDENTS ?
Every country needs healthy citizens. This aim can only be achieved through Physical Education. The aim of Physical Education is to develop physical, moral, social and emotional factors. This is an important milestone for the citizens who seek to acquire this knowledge and who learn to apply it for their betterment.
This book ‘Plus One Physical Education’ is written for the students preparing for class XI examination. The language of the book is very simple and lucid. I have tried my best to insert clear diagrams for better understanding. The book has been written according to the latest syllabus issued by CBSE, Delhi.
The book has been divided into twelve units. Each unit deals with the subject in detail. I have also given quotations to support and explain my views. Exercises have been given at the end of each unit. It is earnestly hoped that this book will be found useful by the students.
MEANING OF KINESIOLOGY:
The Kinesiology word derived from the Greek word Kinesi which means motion and Logos that means study.Hence Kinesiology is a discipline that studies the movements. In other words it means study the role exercise, physical movement and sports play in the development of human health and pleasure.Mainly it is observed that various applied sciences like biomechanics, anatomy, physiology and psychology to better understand how the human body responds to physical activity.
According to Comenius,
“Education is the development of the whole man. The ultimate end of man is happiness with God”
B.Sc., D.P.Ed (Gold Medalist)
M.P.Ed (Gold Medal with distinction)
UGC N.E.T. QUALIFIED
Dept. of Physical Education
D.A.V. College, CHANDIGARH
M.A. (Phy. Edu.), B.Ed., Ph.D
UGC N.E.T. QUALIFIED
Dept of Physical Education
Aligarh Muslim University, ALIGARH
D.P. Ed., M.P. Ed.