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Check out the latest Circular No. 36 dated 10.16.2018 which mandates filling of HPE information to get roll numbers for the Board Exams of Class X & XII.
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07
Jul
VAJRASANA PADAMASANA
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28
Jun
BAKASANA (CROW POSE)
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28
Jun
CLICK TO DOWNLOAD THIS E-BOOK
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28
Jun
RHYTHMIC GYMNASTICS
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28
Jun
ARTISTIC GYMNASTICS
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28
Jun
400 METRES ATHLETICS TRACK – EXPLANATION
> View articleSIT-UPS
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28
Jun
PASCHIMOTTANASANA
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28
Jun
GARUDASANA (EAGLE POSE)
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28
Jun
VRIKHSASANA
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15
May
15
May
CIRCULATORY SYSTEM
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15
May
CIRCULATION OF BLOOD
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15
May
RESPIRATORY SYSTEM
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15
May
WAIST TO HIP RATIO
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15
May
BMI
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15
May
SHASHANKASANA
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15
May
PADAMASANA
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15
May
15
May
THE OLYMPIC OATH
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25
Apr
STATIONS IN A CIRCUIT TRAINING
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25
Apr
ISOTONIC AND ISOMETRIC EXERCISES
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25
Apr
FLEXION, EXTENSION, ABDUCTION AND ADDUCTION
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25
Apr
DIFFERENCE BETWEEN SPRAIN AND STRAIN
> View articleARM CURL TEST OTHER SENIOR CITIZEN FITNESS TESTS 1) CHAIR SIT AND REACH TEST 2) BACK SCRATCH TEST 3) EIGHT FOOT UP AND GO TEST 4) SIX MINUTES WALK TEST
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25
Apr
CHAIR STAND TEST
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25
Apr
HARVARD STEP TEST
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25
Apr
CORRECT SITTING POSTURE
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25
Apr
CORRECT STANDING POSTURE
> View articleTADASANA
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25
Apr
TADASANA SUKHASANA
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25
Apr
CALCULATION OF BODY MASS INDEX (BMI)
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24
Apr
VARIOUS TYPES OF ASANAS 1) VAJRASANA 2) HASTASANA 3) BHUJANGASANA 4) PASCHIMOTTANASANA 5) SUKHASANA 6) CHAKRASANA 7) TADASANA 8) ARDHA CHAKRASANA 9) VAKRASANA 10) SHALABHASANA 11) HALASANA
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