Check out the latest Circular No. 36 dated 10.16.2018 which mandates filling of HPE information to get roll numbers for the Board Exams of Class X & XII. [pdf-embedder url=”http://vishvasbook.com/wp-content/uploads/2018/10/36_Circular_2018.pdf”]
> View articleVAJRASANA PADAMASANA
> View articleBAKASANA (CROW POSE)
> View articleCLICK TO DOWNLOAD THIS E-BOOK
> View articleRHYTHMIC GYMNASTICS
> View articleARTISTIC GYMNASTICS
> View article400 METRES ATHLETICS TRACK – EXPLANATION
> View articleSIT-UPS
> View articlePASCHIMOTTANASANA
> View articleUSTRASANA
> View articleGARUDASANA (EAGLE POSE)
> View articleVRIKHSASANA
> View articleCIRCULATORY SYSTEM
> View articleCIRCULATION OF BLOOD
> View articleRESPIRATORY SYSTEM
> View articleWAIST TO HIP RATIO
> View articleBMI
> View articleSHASHANKASANA
> View articlePADAMASANA
> View articleTHE OLYMPIC OATH
> View articleSTATIONS IN A CIRCUIT TRAINING
> View articleISOTONIC AND ISOMETRIC EXERCISES
> View articleFLEXION, EXTENSION, ABDUCTION AND ADDUCTION
> View articleDIFFERENCE BETWEEN SPRAIN AND STRAIN
> View articleARM CURL TEST OTHER SENIOR CITIZEN FITNESS TESTS 1) CHAIR SIT AND REACH TEST 2) BACK SCRATCH TEST 3) EIGHT FOOT UP AND GO TEST 4) SIX MINUTES WALK TEST
> View articleCHAIR STAND TEST
> View articleHARVARD STEP TEST
> View articleCORRECT SITTING POSTURE
> View articleCORRECT STANDING POSTURE
> View articleTADASANA
> View articleTADASANA SUKHASANA
> View articleVAJRASANA
> View articleCALCULATION OF BODY MASS INDEX (BMI)
> View articleVARIOUS TYPES OF ASANAS 1) VAJRASANA 2) HASTASANA 3) BHUJANGASANA 4) PASCHIMOTTANASANA 5) SUKHASANA 6) CHAKRASANA 7) TADASANA 8) ARDHA CHAKRASANA 9) VAKRASANA 10) SHALABHASANA 11) HALASANA
> View article