VAJRASANA 2. HASTASANA 3. Trikonasana 4. Ardha Matsyendrasana 5. Urdhva Hastottanasana 

Physical education is an important subject for CBSE class 12 students, and it requires a comprehensive understanding of various topics related to health, fitness, and sports. To help students prepare for the CBSE class 12 physical education exam, Vishvas Publication has published a high-quality textbook that covers all the essential topics in a clear and […]

As the CBSE class 12 board exams approach, students often find themselves struggling to prepare for the physical education exam. With its focus on theory and practical knowledge, the physical education exam requires a comprehensive understanding of the subject and its concepts. If you’re a student looking for a reliable and comprehensive resource to help […]

Introduction: In today’s fast-paced world, we often prioritize our work and academic responsibilities over our physical health. We forget that our physical and mental health are interconnected, and neglecting one can have a significant impact on the other. This is where physical education comes in, and my book is here to guide you through the […]