Welcome to your Physical Education Mock Test Paper -1

Class-XII (2021)

Time allowed: 1 hour 30 min                                                                          Maximum Marks: 35

 

General Instructions:

  1. There are three sections in the Question paper namely Section A, Section B and Section C.
  2. Section A consists of 24 questions amongst which 20 questions have to be attempted.
  3. Section B consists of 24 questions amongst which 20 questions have to be attempted.
  4. Section C consists of 12 questions amongst which 10 questions have to be attempted.
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1
[Knowledge & Understanding]
The richest source of protein.
2
[Knowledge & Understanding]
Pellagra is caused by the deficiency of vitamin.
3
[Knowledge & Understanding]
Newton’s second law of motion is
4
[Knowledge & Understanding]
Which action is shown in the illustration?
5
[Knowledge & Understanding]
How many blocks are kept in 4 × 10 M shuttle run?
6
[Knowledge & Understanding]
Which of these is not a pitfall of diet?
7
[Knowledge & Understanding]
Motor fitness test is a set of________test ?
8
[Knowledge & Understanding]
Formula for determining the number of byes in the lower half of a knockout fixture when number of byes are odd?
9
[Knowledge & Understanding]
Who introduced Harvard Step Test?
10
[Knowledge & Understanding]
Which postural deformity has convexities right or left?
11
[Knowledge & Understanding]
Kinesiology is study of a
12
[Knowledge & Understanding]
Red blood cells contain 70% of
13
[Knowledge & Understanding]
What is the value place for male in VO2 MAX formula?
14
[Knowledge & Understanding]
Height of the chair in chair stand test is
15
[Knowledge & Understanding]
A healthy BMI for Indian is
16
[Knowledge & Understanding]
_____is called the father of biomechanics
17
[Knowledge & Understanding]
How many byes are given in a tournament of 11 teams ?
18
[Knowledge & Understanding]
Water is made up of
19
[Knowledge & Understanding]
Abnormal curvature of spine from side
20
[Knowledge & Understanding]
Sit and reach test is conducted for
21
[Knowledge & Understanding]
The food component present in sugar
22
[Knowledge & Understanding]
What is the test duration for the Arm curl test?
23
[Knowledge & Understanding]
An abnormal curve of the spine at the front is called
24
[Knowledge & Understanding]
Who gave laws of motion?
25
[APPLICATION + HOTS]
Name the type of human movement of this picture.
26
[APPLICATION + HOTS]
Which exercise developes the lower back ?
27
[APPLICATION + HOTS]
Identify the following test.
28
[APPLICATION + HOTS]
How many matches will be played if there are 22 teams for the knockout fixture?
29
[APPLICATION + HOTS]
Lordosis causes pain in which area of the body?
30
[APPLICATION + HOTS]
Bhujangasana and Usthrasana are helpful to man's which upper body deformity ?
31
[APPLICATION + HOTS]
Match the following:
  1. Back scratch test                      (a)        Upper body strength
  2. Chair stand test                        (b)        Upper body flexibility
  3. Eight foot up and go test        (c)        Agility
  4. Arm curl test                            (d)        Lower body strength
32
[APPLICATION + HOTS]
Match the following:
33
[APPLICATION + HOTS]
Match the following:
34
[APPLICATION + HOTS]
Match the postural deformities with their remedial activity:
35
[APPLICATION + HOTS]
Which one of the following is the advantage of knock out tournament?
36
[APPLICATION + HOTS]
How many byes will be there in a fixture of 10 teams ?
37
[APPLICATION + HOTS]
Identify the odd one.
38
[APPLICATION + HOTS]
Assertion (A) : There will be no byes in a single knock-out tournament having 32 teams. Reason (R) : The third bye is given to the uppermost team of the upper half.
39
[APPLICATION + HOTS]
Assertion (A) : Standing broad jump is used to measure the explosive power of the legs. Reason (R) : Sit and reach is used to measure the flexibility of the lower back
40
[APPLICATION + HOTS]
Identify the given motor fitness test.
41
[APPLICATION + HOTS]
Children become active and agile during
42
[APPLICATION + HOTS]
Match the following :

(a)        Flexion                                     (i)         decrease in angle

(b)        Abduction                                (ii)        increase in angle

(d)        Extension                                 (iii)       towards the midline of body

(c)        Adduction                                (iv)       away from midline of body

43
[APPLICATION + HOTS]
Match the following
  1. Fiber                           (a)        Protein
  2. Body building           (b)        Vitamin
  3. Energy yielding        (c)        Cellulose
  4. Protective                  (d)        Carbohydrates
44
[APPLICATION + HOTS]
1 mile is approximately equal to
45
[APPLICATION + HOTS]
Assertion (A) : Rotation is moving a part around an axis. Reason (R) : Rotation is seen in shoulder and hip joints.
46
[APPLICATION + HOTS]
Identify which one of these is a disadvantage of the Harvard Step Test ?
47
[APPLICATION + HOTS]
Identify the asana which corrects the scoliosis deformity.
48
[APPLICATION + HOTS]
In which category BMI comes in 30 BMI ?
49
[Case Study]
Below given is the pie chart of Waist Hip Ratio.

Which ratio is showing the minimum students population falling ?

50
[Case Study]
It is the fixture procedure of a CBSE Volleyball National Competition

The formula for calculating number of matches in Round Robin tournament are where N is number of teams.

51
[Case Study]
In the new session, beginning the academic planning of the school going on by the physical education committee, finance committee and other committees to plan the sports program for all age groups and preparing the schedule of the events to be conducted. Why the participation is necessary for all age groups.
52
[Case Study]
Rani, a student of class X is struggling with obesity due to which she has a low self - esteem and low confidence. As a result, she has started dieting to control her weight. But this dieting is self-designed and lacks knowledge of nutrition.

What is the meaning of the term pitfalls of dieting?

53
[Case Study]
Food is the basic essential of every individual to fulfill the energy needs and to meet the development of the body. The nutritious diet directly affects the health of an individual.

Major portion of individuals diet constitute ____

54
[Case Study]
XYZ school is one of the reputed school in their location for the number of sports facilities it provides to its stake holders. For this consideration CBSE sports cell has given them the responsibility of conducting CBSE Football cluster. 35 teams have sent their entry.

Due to large number of teams willing to participate, the school is conducting the competition by______________

55
[Case Study]
Surekha took admission in class XII in a CBSE school. School is taking all the children on a picnic to Ramogi film City. Surekha suffered from a stomach ache on her journey. The class teacher consulted the doctor who diagnosed the problem and told her that Surekha had difficulty in digesting a particular food.

Excess intake of iron and magnesium causes

56
[Case Study]
While taking medicine by Sohan's grandfather, a pill was dropped which slipped under the bed. The old man was not able to bend down. Seeing this Sohan quickly picked up the pill from under the bed and also poured a glass of water to his grandpa to swallow the pill.

Which test can be suggested to measure the fitness of grandpa?

57
[Case Study]
The Rishikul school teams have started the practice for Basketball Cluster Tournament. One day the school secretary visited the playground and watched the practice session. He felt that the players were weak. After discussion with the coach, he arranged a dietician to rectify players requirements.

Which types of the nutrients are advisable for the player ?

58
[Case Study]
Posture plays a very significant role in our daily activities. Correct posture means the balancing of the body in an accurate and proper manner. Various types of postural deformities can be identified in individuals.

From the above given picture, the deformities seen on the left most is caused due to deficiency of which nutrient?

59
[Case Study]
Ratan was facing the problem of Kyphosis. He was under stress and tension and feeling very discomfort while performing certain movements. One day his physical education teacher came to know about the problem. He advised Ratan of some corrective exercises to minimise the deformity of Kyphosis.

Which of the following is a corrective measure for Kyphosis ?

60
[Case Study]
ABC School is one of the reputed schools in their location for the number of sports facilities it provides to its stake holders. Keeping that in consideration CBSE Sports cell has given them the responsibility of conducting CBSE Football cluster.35 teams have sent their entry for participation in the tournament.

Due to the large number of teams willing to participate the school should conduct the competition by which fixture?


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