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SHELDON PERSONALITY TYPES
Ectomorph, Mesomorph, Endomorph What Are They?
Common Postural Deformities
Knock Knee and Bow Legs Flat Foot Round Shoulders Kyphosis,Lordosis and Scoliosis
Asnas to prevent Back-Pain
Tadasana Ardha Matsyendrasana Vakrasana Shalabhasana Bhujangasana
Asanas to prevent Hypertension
Tadasana Vajrasana Pavanmuktasana Ardha Chakrasana Bhujangasana Shavasana
Asanas to Prevent Asthma
Sukhasana Chakrasana Gomukhasana Parvatasana Bhujangasana Paschimottanasana Matsyasana
Asanas to Prevent Diabetes
Bhujangasana 2. Paschimottanasana 3. Pavanmuktasana 4. Ardha Matsyendrasana
Asanas to Prevent Obesity
VAJRASANA 2. HASTASANA 3. Trikonasana 4. Ardha Matsyendrasana 5. Urdhva Hastottanasana
Circular 36 – HPE data upload during LOC for Board Exams
Check out the latest Circular No. 36 dated 10.16.2018 which mandates filling of HPE information to get roll numbers for the Board Exams of Class X & XII. [pdf-embedder url=”http://vishvasbook.com/wp-content/uploads/2018/10/36_Circular_2018.pdf”]
VAJRASANA & PADAMASANA
VAJRASANA PADAMASANA
BAKASANA (CROW POSE)
BAKASANA (CROW POSE)
SPORTS AWARDS
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RHYTHMIC GYMNASTICS
RHYTHMIC GYMNASTICS
ARTISTIC GYMNASTICS
ARTISTIC GYMNASTICS
400 Metres Athletics Track
400 METRES ATHLETICS TRACK – EXPLANATION
SIT UPS
SIT-UPS
PASCHIMOTTANASANA
PASCHIMOTTANASANA
USTRASANA
USTRASANA
GARUDASANA (EAGLE POSE)
GARUDASANA (EAGLE POSE)
VRIKHSASANA
VRIKHSASANA
CIRCULATORY SYSTEM
CIRCULATORY SYSTEM
CIRCULATION OF BLOOD
CIRCULATION OF BLOOD
RESPIRATORY SYSTEM
RESPIRATORY SYSTEM
WAIST TO HIP RATIO
WAIST TO HIP RATIO
BODY MASS INDEX
BMI
SHASHANKASANA
SHASHANKASANA
PADAMASANA
PADAMASANA
THE OLYMPIC OATH
THE OLYMPIC OATH