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Asnas to prevent Back-Pain
Tadasana Ardha Matsyendrasana Vakrasana Shalabhasana Bhujangasana
Asanas to prevent Hypertension
Tadasana Vajrasana Pavanmuktasana Ardha Chakrasana Bhujangasana Shavasana
Asanas to Prevent Asthma
Sukhasana Chakrasana Gomukhasana Parvatasana Bhujangasana Paschimottanasana Matsyasana
Asanas to Prevent Diabetes
Bhujangasana 2. Paschimottanasana 3. Pavanmuktasana 4. Ardha Matsyendrasana
Asanas to Prevent Obesity
VAJRASANA 2. HASTASANA 3. Trikonasana 4. Ardha Matsyendrasana 5. Urdhva Hastottanasana
VAJRASANA & PADAMASANA
VAJRASANA PADAMASANA
BAKASANA (CROW POSE)
BAKASANA (CROW POSE)
PASCHIMOTTANASANA
PASCHIMOTTANASANA
USTRASANA
USTRASANA
GARUDASANA (EAGLE POSE)
GARUDASANA (EAGLE POSE)
VRIKHSASANA
VRIKHSASANA
SHASHANKASANA
SHASHANKASANA
PADAMASANA
PADAMASANA
TADASANA & SUKHASANA
TADASANA SUKHASANA
VAJRASANA
VAJRASANA
Yoga Asanas
VARIOUS TYPES OF ASANAS 1) VAJRASANA 2) HASTASANA 3) BHUJANGASANA 4) PASCHIMOTTANASANA 5) SUKHASANA 6) CHAKRASANA 7) TADASANA 8) ARDHA CHAKRASANA 9) VAKRASANA 10) SHALABHASANA 11) HALASANA