Description

Physical Education Text Book  B.A Gen Punjab University 2nd year Semester 3 & 4 Punjabi Medium

Author of the book have tried to present this book in the simplest and easiest vocabulary that caters to the needs of all categories of students. Therefore, the entire book is compartmentalized into two semesters and each semester includes five units on the basis of latest syllabus. We have given quotations, pictorial representations to support and explain our views. This book would expose the readers not only to the basic concept of Physical Education but also impart further knowledge about related concepts.

Content

PSYCHOLOGICAL BASIS OF PHYSICAL EDUCATION

2.1      Psychological Basis of Physical Education
2.1.1   Meaning of Psychological and Sports Psychological.
2.1.2  Psychological factors effecting physical performance.
2.1.3  Meaning of Learning.
2.14   Laws of Learning.
2.1.5  Learning curve, its types, characteristics and implications in Physical Education and Sports.
2.1.6  Psychological characteristics and problems of an adolescent.
2.1.7  The role of Physical Education and Sports in solving the problems of an adolescent.

MOTIVATION AND TRANSFER OF TRAINING

3.1     Motivation
3.1.1  Meaning, definitions, types and methods of motivation.
3.1.2  Importance of motivation in Physical Education and Sports.
3.2     Transfer of Training
3.2.1  Meaning, definitions, types and factors affecting transfer of training.

PERSONALITY, SPORTS AND SOCIALIZATION

4.1    Personality
4.1.1 Meaning, definitions, characteristics, dimensions and traits of personality.
4.1.2 Factors affecting development of personality (Heredity and Environment).
4.1.3 Role of physical activities in Personality Development.
4.2    Sports and Socialization
4.2.1 Meaning and definitions of socialization, socialization through sports.

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