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ARM CURL TEST & OTHER SENIOR CITIZEN FITNESS TESTS
ARM CURL TEST
OTHER SENIOR CITIZEN FITNESS TESTS
1) CHAIR SIT AND REACH TEST
2) BACK SCRATCH TEST
3) EIGHT FOOT UP AND GO TEST
4) SIX MINUTES WALK TEST
Vishvas Publications Pvt. Ltd., 576, Indl. Area, Phase IX, Mohali, Chandigarh - 160062.
Ph: 0172- 3590239, M: 7347029576, 9216619576, 9216629576
Email: [email protected], [email protected], [email protected]
Ph: 0172- 3590239, M: 7347029576, 9216619576, 9216629576
Email: [email protected], [email protected], [email protected]
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